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Pre-Covid, due to his stuttering and fear of speaking, Ari Waldman avoided a lot of social situations. Now, he has come out of his comfort zone to speak more even with his stuttering by being in the right mindset!

About Self Help Sessions with Ari Waldman

Ari will show you strategies about how you can plan your day and get into the right mindset to make all of your dreams a reality.
Ari Waldman’s self-help program:
1. Planning the day
2. Spiritual Readings
3. Meditative Breathing (Belly Breathing)
4. Affirmations
5. Prayers for sick and less fortunate people